Ovulation pain: When is mid-cycle cramping normal and when should you worry?
Ovulation pain, also known as mittelschmerz, can cause mild cramping or a sharp, one-sided ache around the middle of the menstrual cycle. E...
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Thursday, September 17, 2026
Wednesday, September 16, 2026
Nutrition and health: How a balanced diet supports the brain, kidneys and overall wellbeing
Good nutrition provides the body with essential nutrients while supporting the healthy functioning of the brain, kidneys, muscles, bones an...
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India’s Vitamin D paradox: Why a sun-drenched nation faces a silent deficiency epidemic
Despite abundant sunshine, Vitamin D deficiency is widespread in India due to indoor lifestyles, urban routine, sunscreen, pollution, and m...
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Tuesday, September 15, 2026
Love festive food but want to stay fit? Try these 7 easy and simple home exercises to stay healthy
The festive season often disrupts regular fitness routines, but simple exercises can help maintain health and energy. With easy moves like ...
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Monday, September 14, 2026
Kidney health and blood pressure: How damaged kidneys can raise hypertension risk
Did you know that kidney health closely connected with hypertension? Experts reveal how kidney disease can raise blood pressure and how pro...
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Saturday, September 12, 2026
How much exercise is too much? Experts explain overtraining risks, warning signs and cardiac safety
Experts reveal that while exercise is vital for overall health, pushing past physical limits without adequate recovery can lead to overtrain...
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Thursday, September 10, 2026
World Suicide Prevention Day 2026: 7 signs of depression you may not notice in high-functioning person
World Suicide Prevention Day 2026: Experts highlight 7 subtle signs that a high-functioning person may be struggling with depression despit...
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Wednesday, September 9, 2026
Beyond temperature: Hidden dangers of misusing antibiotics in children
Fever is a sign of infection, often viral, rendering antibiotics ineffective. Misguided by fever phobia and easy over-the-counter access, p...
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Monday, September 7, 2026
Pelvic organ prolapse: Why women silently suffer for years and when to seek help
Pelvic organ prolapse can cause pelvic heaviness, urinary leakage and a vaginal bulge, yet many women dismiss these symptoms as a normal par...
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Sunday, September 6, 2026
ILBS hosts special Teacher’s Day oration on reimagining healthcare for Viksit Bharat@2047
The Institute of Liver and Biliary Sciences in New Delhi hosted a special Teacher’s Day Oration focusing on preventive healthcare, medical ...
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Saturday, September 5, 2026
World first: Pig kidney saves man facing 7-year dialysis death sentence
Mass General Brigham doctors reveal how human DNA camouflage helped a gene-edited pig kidney survive inside a patient for a record 271 days...
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Wednesday, September 2, 2026
Peptides are having a moment: Are they really safe for weight loss and anti-ageing?
The ‘Peptide Party’ controversy has put the growing popularity of peptides in wellness and biohacking circles under the spotlight, raising ...
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Pimples or fungal acne? Expert-approved skincare tips to tackle breakouts in humid weather
Humid weather can trigger oily skin, clogged pores and breakouts, but itchy, uniform bumps may point to fungal acne instead, making the rig...
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Monday, August 31, 2026
Zomato bans analogue paneer: What it is, how to spot it, and health impacts
Made with vegetable fats, milk powder, starches and emulsifiers, analogue paneer is ultra-processed and nutritionally inferior to fresh pan...
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Saturday, August 29, 2026
How much protein do you really need? Here's what experts want you to know
Experts reveal how much protein your body actually needs based on your unique fitness goals, activity levels, and daily lifestyle. from ...
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Tuesday, August 25, 2026
Delhi sees sharp rise in Swine Flu cases: Experts break down symptoms, treatment and how to stay safe
Delhi has recorded a significant rise in swine flu cases this year, prompting medical experts to share key insights on swine flu symptoms, ...
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Unraveling Menopause: Why you don't feel like yourself — and when to seek help
Menopause brings hormonal changes that can affect women’s emotional and mental well-being. Mood swings, anxiety, irritability, low mood, br...
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Monday, August 24, 2026
Research: ना बीपी, ना डायबिटीज... फिर भी 40 से पहले क्यों 'बेहाल' हो रही धड़कनें? नई स्टडी से चौंके डॉक्टर
Why Heart Rates Increase Before Age of 40? उम्र बढ़ने की वजह से दिल की धड़कनें तेज हो जाना सामान्य है. लेकिन आजकल लाखों लोग 40 साल की उम्र ...
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कोरोना के बाद अब स्वाइन फ्लू की दस्तक! अचानक तेजी से क्यों बढ़ रहे मामले? डॉक्टर से जानें बचने के उपाय
Surge Swine Flu Cases: स्वाइन फ्लू के मामलों में अचानक बढ़ोत्तरी हो रही है. राजधानी दिल्ली में इसके अधिक मामले दर्ज हुए हैं. आखिर स्वाइन फ्...
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'I don't know how I feel' isn't just stress, experts explain the neurological reason behind it
Neurology experts explain that struggling to identify and describe your emotions, a condition known as alexithymia, is rooted in brain wiri...
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