What makes yoga unique is its dual action: it is both a physical intervention (asanas improving mobility, lung capacity, immunity) and a mental intervention (meditation and pranayama reducing stress, enhancing neuroplasticity). Unlike costly medical infrastructure, yoga is low-cost, inclusive, and scalable—ideal for India’s rural and urban populations alike.
from Zee News :Zee News - Health https://ift.tt/KzJrGC4
via IFTTT
Saturday, September 13, 2025
Subscribe to:
Post Comments (Atom)
Hello, my name is aflal rahman.k . I'm a 25 year old self-employed in NEWS HUB .
No comments:
Post a Comment