How Air Pollution Affects Our Health, Experts Reveal What To Eat And Avoid To Soothe Symptoms - news hub health home

Breaking

Tuesday, November 11, 2025

How Air Pollution Affects Our Health, Experts Reveal What To Eat And Avoid To Soothe Symptoms

While avoiding exposure to pollution completely may not be possible, nutrition plays an important role in strengthening the body’s defence mechanism. Certain foods are rich in antioxidants and anti-inflammatory compounds that help neutralise free radicals produced by polluted air.

from Zee News :Zee News - Health https://ift.tt/9WRMZ1n
via IFTTT

No comments:

Post a Comment

Post Bottom Ad

Responsive Ads Here

Pages