Why Do Bad Dreams Happen? Scientists Reveal Real Reason Behind Nightmares, And How You Can Stop Them - news hub health home

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Friday, October 24, 2025

Why Do Bad Dreams Happen? Scientists Reveal Real Reason Behind Nightmares, And How You Can Stop Them

Ever woken up in a cold sweat after a terrifying or twisted dream? You’re not alone. Here’s what science says about why nightmares occur, what triggers them, and proven ways to take control of your sleep, and your mind.

from Zee News :Zee News - Health https://ift.tt/w2thIvT
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