Drinking karela (bitter gourd) juice daily offers numerous health benefits. It helps regulate blood sugar, detoxifies the liver, and boosts immunity. The antioxidants and vitamins in karela also improve skin health and digestion. Including this nutrient-rich juice in your routine can enhance overall well-being naturally.
from Zee News :Zee News - Health https://ift.tt/WswYDtZ
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Friday, September 26, 2025
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