Looking to shed extra kilos during the holy month of Sawan? Focus on sattvik and nutritious vegetarian foods that not only align with fasting rituals but also promote healthy weight loss. From lauki to makhana, these natural ingredients keep you full, boost metabolism, and support digestion. Stay light, energised, and spiritually connected with this smart food list.
from Zee News :Zee News - Health https://ift.tt/tbMoyu6
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Tuesday, July 29, 2025
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